Articles for Tag: "sleep"

10 home remedies for sore throats  Featured
10 home remedies for sore throats
Here are some natural ways to help soothe your symptoms before heading to the doctor.
Wake up to Sleep Awareness Week 
Wake up to Sleep Awareness Week
A new poll finds that people aren’t getting the recommended amount of shut-eye.
Are naps really necessary for kids? 
Are naps really necessary for kids?
Some experts say the afternoon snooze may not be needed. Learn more.
How much sleep do we really need? 
How much sleep do we really need?
Find out if you are getting enough shut eye.
Parents conflicted about delayed school start times 
Parents conflicted about delayed school start times
A new poll shows that half of parents believe the change would help their kids.
Can sports performance be linked to sleep cycles? 
Can sports performance be linked to sleep cycles?
Early birds and late risers do their best at different times of the day.
Is your fitness tracker overestimating your workout? 
Is your fitness tracker overestimating your workout?
A recent study finds that some of these devices could be up to 40 percent inaccurate.