Articles for Tag: "sleep"

Light sleep linked to memory loss in older adults 
Light sleep linked to memory loss in older adults
If you’re older and feel like your memory is slipping, age may not be the only reason, experts say. Learn how getting a solid night’s sleep can keep your mind sharp.
Doctors call for limits on caffeine in energy drinks 
Doctors call for limits on caffeine in energy drinks
Saying energy drinks may threaten the health of young people, a group of doctors and health officials are urging the government to regulate the amount of caffeine they contain.
Are you sleep-deprived? Take our sleep quiz and find out  Featured
Are you sleep-deprived? Take our sleep quiz and find out
Forty million Americans suffer from sleep disorders. What many people may not know is that this condition can put you at risk for other health problems. Our own Dr. Adam Posner encourages you to find out whether you are indeed one of the millions dealing with a sleep condition and what you can do about it.
10 home remedies that really work. Really.  Featured
10 home remedies that really work. Really.
We all have them: Home remedies that have been passed down—grandmother to mother, mother to so. So often we don’t question their legitimacy. But do […]