Articles for Tag: "sleep"
Whether our large lattes or mobile technology is to blame, Americans need sleep now more than ever.
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.
You may not be yawing because you’re sleepy, but because your brain temp is elevated, says a study.
Snoring can be a sign of a sleep disorder. Find out what you can do to get a better night’s rest.
New research shows the connection between too much or too little sleep on women’s memory in older age.
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.