Articles for Tag: "sleeping"

Is it safe to let your baby sleep in the car seat? 
Is it safe to let your baby sleep in the car seat?
A new study encourages parents to move young kids to a crib or bassinet when they are sleeping.
How naps help infants learn  Featured
How naps help infants learn
Researchers find that napping can benefit your baby’s memory development.
Why all-night study sessions may do more harm than good 
Why all-night study sessions may do more harm than good
Having a good night’s sleep after hitting the books can make your memory better.
3 sleepwalking myths debunked 
3 sleepwalking myths debunked
Find out what’s really going on in the minds of sleepwalkers. It’s not what you think.
Wearable tech takes control of your health  Featured
Wearable tech takes control of your health
With announcements of new fitness tracking devices coming almost every day, we chat with an expert about how the technology is changing the way people exercise.
Keys to a healthy nap 
Keys to a healthy nap
Whether our large lattes or mobile technology is to blame, Americans need sleep now more than ever.
How quality sleep can boost your health 
How quality sleep can boost your health
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.