Articles for Tag: "sports medicine"

‘Self-care is not selfish.” 
‘Self-care is not selfish.”
This physical therapist relied on her teammates and her community to weather the pandemic.
How a nearly 70-year-old long jumper kept going after two hip replacements 
How a nearly 70-year-old long jumper kept going after two hip replacements
He won some medals, too.
Avoid running injuries this race season 
Avoid running injuries this race season
These three tips are key whether you’re training for a 5K or marathon.
Running toward the doctor’s office 
Running toward the doctor’s office
“The competition encouraged me to work harder, set higher goals.”
Your intense workout can lead to intense health problems 
Your intense workout can lead to intense health problems
You may pay the price for pushing your body too far.
These types of injuries are on the rise among children 
These types of injuries are on the rise among children
Learn how year-round competitive sports and early specialization impact growing bones and joints.
Runners: Exercise caution this Spring 
Runners: Exercise caution this Spring
Make the transition from the treadmill to an outdoor trail smooth and injury-free.