Articles for Tag: "stress reduction"

Could this make you more likely to have an irregular heartbeat?  Featured
Could this make you more likely to have an irregular heartbeat?
Women are more susceptible, according to a recent study.
5 ways to relax – even on your busiest days  Featured
5 ways to relax – even on your busiest days
Tranquility can keep you healthy and happy, but putting your to-do list on hold isn’t always so easy.
Benefits of massage therapy  Featured
Benefits of massage therapy
Find out how massage therapy differs from spa massage and how it helps with injuries and pain.
5 tips to reduce holiday stress 
5 tips to reduce holiday stress
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.