Articles for Tag: "stress relief"

Where you can bury your problems 
Where you can bury your problems
Find out how one nurse executive finds relief from the daily grind.
6 relaxation hacks for people who hate meditating  Featured
6 relaxation hacks for people who hate meditating
Does your mind roam while you “Om?” Try these re-energizing activities instead.
Is man’s best friend the ultimate stress reliever?  Featured
Is man’s best friend the ultimate stress reliever?
Dog lovers don’t need scientific proof their pets help brighten a bad day. But research shows a powerful effect.
Songs to pump you up for work  Featured
Songs to pump you up for work
Nurses share how music affects their mental wellness, attitude and work day, and offer recommendations for your playlist.
Airport yoga rooms easing traveler’s anxiety  Featured
Airport yoga rooms easing traveler’s anxiety
These sanctuaries are offering quiet spaces to help passengers unwind.
Yoga may reduce heart disease risk factors 
Yoga may reduce heart disease risk factors
The growing popularity of this exercise prompted researchers to take a look at its cardiovascular benefits.
Can cursing be good for your health?  Featured
Can cursing be good for your health?
Dropping the f-bomb may lead to pain alleviation.