Articles for Tag: "sugar-free"

The truth about fat and sugar-free foods 
The truth about fat and sugar-free foods
Are the so-called “healthy” options actually not so healthy? A nutritionist offers valuable insight to a balanced diet.
Are sugar-free drinks damaging your teeth? 
Are sugar-free drinks damaging your teeth?
A new study shows that these beverages may be just as bad as the sugary ones.
Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.