Articles for Tag: "Sugar"

What you need to know about sugar  Featured
What you need to know about sugar
Find out the difference between fructose and glucose and why it matters.
Can junk food harm our brains? 
Can junk food harm our brains?
Diets high in sugar and fat impact how we adjust to change, a new study finds.
Younger Americans looking for more nutritious snacks 
Younger Americans looking for more nutritious snacks
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Are gummy bears healthier than fruit snacks? 
Are gummy bears healthier than fruit snacks?
While their packaging makes plenty of health claims, experts advise parents to steer clear of these fruity go-to snacks.
How fructose can wreak havoc on your health 
How fructose can wreak havoc on your health
One type of sugar is linked to weight gain, physical inactivity and more, says a study.
Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.
Cutting carbs may help fight colon cancer  Featured
Cutting carbs may help fight colon cancer
A study found that eating fewer carbs may increase your chance of beating colon cancer.