Articles for Tag: "track"

These types of injuries are common in athletes, but they’re preventable 
These types of injuries are common in athletes, but they’re preventable
Sometimes the pressure to perform rather than simply play can lead to getting hurt.
Preparing your body for spring sports 
Preparing your body for spring sports
An expert advises how to avoid overuse and underuse injuries.
Should you replace your athletic shoes? 
Should you replace your athletic shoes?
New footwear may be costly in the short term, but can prevent injuries and keep you active in the long run.
3 tips to bring your run indoors  Featured
3 tips to bring your run indoors
Here’s how to make the most of your next run on the treadmill.