Articles for Tag: "vegan"

No carbs, no period? 
No carbs, no period?
Your menstrual cycle could be affected by your diet.
Recipe: Red Radish Soup with Moong Dal stock 
Recipe: Red Radish Soup with Moong Dal stock
Try this recipe and see how easy it is to make a healthy vegetarian soup from scratch.
Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
Read what a doctor and recent study have to say.
You may not know you need to eat this 
You may not know you need to eat this
Here are some of the places you can get these essentials.
5 reasons to have a ‘Meatless Monday’  Featured
5 reasons to have a ‘Meatless Monday’
Find out how eating vegetarian once a week can improve your health.
How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
Red meat’s effect on your heart  Featured
Red meat’s effect on your heart
Find out how gut bacteria from red meat can lead to heart disease.