Articles for Tag: "weight gain"

4 surprising causes of weight gain  Featured
4 surprising causes of weight gain
Find out if these four things are sabotaging your goals.
Is your breakfast making you fat? 
Is your breakfast making you fat?
An ingredient lurking on your morning menu may lead to overeating.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
9 things not to do if you’re trying to get pregnant  Featured
9 things not to do if you’re trying to get pregnant
An obstetrician offers some helpful tips for women looking to conceive.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
4 tips to avoid weight gain on Halloween 
4 tips to avoid weight gain on Halloween
With the fun holiday comes lots of sweets that can take a toll on your waistline. Experts offer advice to limit your intake.
Is your fitness tracker hurting your diet? 
Is your fitness tracker hurting your diet?
A new study finds fitness wearables may actually slow your weight loss.