Articles for Tag: "weight loss"

8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.
This may be sabotaging your diet 
This may be sabotaging your diet
Not all mason jar salads and slow-cooker meals are created equal.
Unlocking the mystery of metabolism 
Unlocking the mystery of metabolism
You know it influences weight control, but to what extent?
Could this meal be the key to your weight loss plan? 
Could this meal be the key to your weight loss plan?
Research reveals eating the bulk of your daily calories during this meal may help you lose weight.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these treats to help with weight loss.
These 7 things will help jumpstart the weight loss process 
These 7 things will help jumpstart the weight loss process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.