Articles for Tag: "weight loss"

This diet is trending, but does it work? 
This diet is trending, but does it work?
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?
Infographic: 5 tips to speed up your metabolism 
Infographic: 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Could changing your meal schedule lead to weight loss? 
Could changing your meal schedule lead to weight loss?
New research shows altering the time of day when you eat may help you burn more fat and lose weight.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.