Articles for Tag: "weight loss"

One woman’s journey to lose over 100 pounds 
One woman’s journey to lose over 100 pounds
Sitting on the sidelines at her grandson’s 1st birthday party, Hope Brown decided to tackle her health issues head on.
Could eating pasta actually be good for your diet? 
Could eating pasta actually be good for your diet?
A new study out of Italy finds eating noodles is associated with a lower body mass index. But are there other factors at play?
Is breakfast really the key to your weight loss? 
Is breakfast really the key to your weight loss?
One study suggests the answer lies in your current morning meal habits.
How eating fat could actually help you lose weight 
How eating fat could actually help you lose weight
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
Infographic: 5 bedtime beverages to help you lose weight  Featured
Infographic: 5 bedtime beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Why you can’t keep off the weight 
Why you can’t keep off the weight
Almost all contestants from Season 8 of “The Biggest Loser” regained their weight. A new study reveals surprising discoveries that help explain why.
How to stay full while on a diet  Featured
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.