Articles for Tag: "well-being"

Embracing sadness can lead to happiness  Featured
Embracing sadness can lead to happiness
Experts say instead of suppressing negative feelings, try to embrace them.
How exercise can build your confidence 
How exercise can build your confidence
A recent report shows that those who are more active feel better about their physical appearance.
Enjoying your workout could be key to eating less 
Enjoying your workout could be key to eating less
Find out how why new research says your daily exercise may reduce indulging.
How grandparents impact your health 
How grandparents impact your health
Did you know that the relationship you have with your grandparents can impact your psychological health? That’s according to a new study. Find out why.
Seniors get healthy boost from video games 
Seniors get healthy boost from video games
A study determines that gaming may be linked to “successful aging.”