Articles for Tag: "Wellness"

Can exercise help reduce risk of breast cancer? 
Can exercise help reduce risk of breast cancer?
Researchers say, “Yes.” See how keeping fit can have even more benefits.
Schools sharing the message about healthy habits 
Schools sharing the message about healthy habits
The CDC says an increasing number of schools are teaching kids how to live healthy lives.
Can optimism reduce risk of heart disease? 
Can optimism reduce risk of heart disease?
If you see the glass as half full, you might be doing good things for your heart.
Is screen time affecting boys’ bones? 
Is screen time affecting boys’ bones?
Teenage males who spend large amounts of time in front of a screen may have poor bone health, says new research.
5 reasons to add grapefruit to your day  Featured
5 reasons to add grapefruit to your day
A grapefruit a day may keep the doctor away with its many health benefits, but it also packs a nutritional punch.
8 ways to eat your way to a healthy heart  Featured
8 ways to eat your way to a healthy heart
Check out these simple tips on how you can adjust your diet to keep your heart healthy.
The Five Second Rule may be true 
The Five Second Rule may be true
The oft-cited rule about dropped food may not be a myth after all, according to a new study.