Articles for Tag: "winter"

The real reason you get sick more in winter 
The real reason you get sick more in winter
Researchers just discovered the biological ‘why’ behind the age-old myth. It may have to do with your nose.
How to exercise outside during winter 
How to exercise outside during winter
Here’s when you should consider skipping your daily workout.
Are your holiday celebrations wreaking havoc on allergies? 
Are your holiday celebrations wreaking havoc on allergies?
Learn how to avoid having an allergic reaction this holiday season.
Do the holidays increase your risk for a heart attack? 
Do the holidays increase your risk for a heart attack?
Find out what factors may make the holiday season prone to more heart attacks.
Warm your heart and heal your gut this winter 
Warm your heart and heal your gut this winter
Incorporate these seasonal ingredients into your diet.
Take the ‘slip’ out of slippery this winter 
Take the ‘slip’ out of slippery this winter
A physical therapist shares tips to avoid trips and falls in ice and snow.
When is it too cold to play outside? 
When is it too cold to play outside?
Before heading out the door, check out these simple tips to stay safe.