Articles for Tag: "working out"

Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Can drinking this beverage before exercising improve your workout? 
Can drinking this beverage before exercising improve your workout?
One expert says it enhances performance and stamina.
Can good posture help you lose weight? 
Can good posture help you lose weight?
One physician explains the negative effects of poor posture and offers a helpful technique to sit and stand tall.
Friends may hold key to losing weight 
Friends may hold key to losing weight
A new study finds that the success of your pal’s weight loss can influence your choice in eating right and exercising.
Working out for better grades? 
Working out for better grades?
Learn more about the connection between college students having gym memberships and achieving higher academic performance.
CrossFit: Can you endure this workout? 
CrossFit: Can you endure this workout?
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
Are you one of the 80 percent of Americans who don’t get enough exercise? 
Are you one of the 80 percent of Americans who don’t get enough exercise?
Only 20 percent of us get enough aerobic and muscle-strengthening exercise each week, a new CDC study found. Here’s what you need to know.