Articles for Tag: "working out"
New findings suggest some may need more motivation to exercise than others.
One expert says it enhances performance and stamina.
One physician explains the negative effects of poor posture and offers a helpful technique to sit and stand tall.
A new study finds that the success of your pal’s weight loss can influence your choice in eating right and exercising.
Learn more about the connection between college students having gym memberships and achieving higher academic performance.
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
Only 20 percent of us get enough aerobic and muscle-strengthening exercise each week, a new CDC study found. Here’s what you need to know.