Articles for Tag: "workouts"
It’s important to be active, but here’s when it can backfire.
This may be your go-to source for getting in shape from the comfort of your home
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Think spring break means falling off the fitness wagon? It won’t if you follow these tips.
Read how starring in a reality TV show, competing in races and building a support team have all shaped my fitness journey.
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With the passage of time comes the need to adjust your exercise regimen. Learn more.
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Keep aches and pains from turning into something more serious.
Although human workout mates are best, a new study finds that cyber versions can also keep you motivated.
