Articles for Tag: "Yoga"

This heart-healthy exercise is gaining traction 
This heart-healthy exercise is gaining traction
Hint: It’s not aerobic exercise.
Should you try yoga for your face? 
Should you try yoga for your face?
Is it time to fit exercise into your skincare routine? Find out how.
What’s the difference between yoga and Pilates? 
What’s the difference between yoga and Pilates?
Learn their differences and similarities.
Should you be doing yoga at work? 
Should you be doing yoga at work?
Maybe you could even start your own program or club.
Can you help your heart without breaking a sweat? 
Can you help your heart without breaking a sweat?
Yoga’s benefits for your body are no stretch, a study says.
3 ideas to keep your New Year’s resolutions humming 
3 ideas to keep your New Year’s resolutions humming
Continue making healthy happen in 2019 with these quick tips.
Want to access thousands of workout videos for free? 
Want to access thousands of workout videos for free?
This may be your go-to source for getting in shape from the comfort of your home