An important breastfeeding benefit – for mom

An important breastfeeding benefit – for mom

Moms who breastfeed can take comfort in the fact that not only are they giving their baby a great start in life, but they might be helping themselves out, as well.

A recent report from the American Institute for Cancer Research (AICR) indicated that a woman’s breast cancer risk drops 2 percent for every five months that she breastfeeds.

“It isn’t always possible for moms to breastfeed,” Alice Bender, the AICR’s director of nutrition, said in a press release, “but for those who can, know that breastfeeding can offer cancer protection for both the mother and the child.”

Researchers think that breastfeeding can reduce a woman’s exposure to potential cancer-causing hormones like estrogen by delaying the return of a new mom’s menstrual cycle. Also, the breast tissue that is shed after lactation may help women rid themselves of DNA-damaged cells.

“With breastfeeding, we often think in terms of the benefits for the baby to be breastfed,” says Lucinda Edgren-Gebhardt, an Advocate nurse and certified lactation consultant at Advocate BroMenn Medical Center in Normal, Ill., “but we know there are benefits for the entire family.”

Breast milk provides babies with important nutrients and helps strengthen their immune system. The AICR report also noted that breast-fed babies are less likely to gain excess weight as they mature, which could cut their risk later in life of cancers linked to obesity.

“Breastfeeding – or even pumping and feeding breast milk from a bottle — is a ‘win-win’ not just for mom and baby, but also for the family, the community and even the environment,” says Karen Shinville, another certified lactation consultant at BroMenn Medical Center.

“With the many benefits of breastfeeding, it’s important that new moms get support to successfully breastfeed for longer than a few days or weeks,” said Bender.

Edgren-Gebhardt and Shinville add that hospital lactation consultants can help assist new moms in reaching their personal breastfeeding goals.

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  1. I regret that I haven’t read anything that would prepare me for breastfeeding when my first baby was born but I certainly don’t regret that I decided to use this method of feeding. But one is sure – it’s not that easy. When I was pregnant for the first time I was sure I wanted to breastfeed and I didn’t think I need to prepare for it. Now I know that it’s so not true! I had problems at the beginning of breastfeeding and I dropped it!. When I was pregnant with my second daughter I knew I need to be prepared for this task. My friend told me about Susan Urban’s guide “How to make breastfeeding pleasant and easy” ( ). She said it’s great because after reading it she knew exactly what to do when she had problems. She told me that I should read it and I did. She was right! This guide was awesome! Helped me so much with breastfeeding. I was confident and well-prepared. I knew how to deal with problems that may occur. Every new mom or mom to be should read it. Such a great help!

  2. I am just after reading “How to make breastfeeding pleasant and easy” guide by S. Urban and it is very good! It has got all the information I needed and all the tips and advices are very helpful! I am glad I saw this article and the comment about the guide! Thanks Jennifer for sharing

  3. This guide is good! I compared it to a few books that I have about breastfeeding and “How to make breastfeeding pleasant and easy” is surely the best so far!

  4. Yep! This guide contains all the information you need and it is written in such a way that it is nice to read it and I feel like I am ready to be a breastfeeding mom now 🙂 nice

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health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Aurora Health sites, which also includes freelance or intern writers.