These 5 things might actually be making your anxiety worse

These 5 things might actually be making your anxiety worse

“Anxiety affects everyone at some point in their life,” says Dr. Kevin Krippner, a licensed clinical psychologist with Advocate Medical Group . “It’s important to take steps to manage the anxiety before it becomes a more serious problem.”

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About the Author

Chelsea Mather
Chelsea Mather

Chelsea Mather, health e-news contributor, is a social media intern at Advocate Health Care in Downers Grove, Ill. She is a senior at DePaul University in Chicago, earning a bachelor's degree in Writing, Rhetoric & Discourse with a minor in Applied Psychology. In her free time, Chelsea enjoys baking, exploring the city and going to concerts.