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Should you buy the celery juice hype? 
Should you buy the celery juice hype?
Celery is good for you, but learn the truth about the juice.
5 things you need to know about eating fats  Featured
5 things you need to know about eating fats
How should they be a part of your diet?
Could this meal be the key to your weight loss plan? 
Could this meal be the key to your weight loss plan?
Instead of packing a salad for lunch, you may want to do this.
Try these out-of-the-box weight loss tips 
Try these out-of-the-box weight loss tips
A nutritionist offers suggestions for those looking for effective but easy tweaks.
Featured Recipe: Easy whole grain hot cereal 
Featured Recipe: Easy whole grain hot cereal
Need a new breakfast? Try quinoa bowls in the morning.
Featured Recipe: Butternut squash bread 
Featured Recipe: Butternut squash bread
Add this winter goodie to lighten up a favorite treat.
Featured Recipe: Pumpkin butter 
Featured Recipe: Pumpkin butter
Spread some sweet squash over your toast this winter.