First Aid - Nosebleed

• Sit up and lean forward. This will keep the blood from running down the back of the throat.
• Apply Pressure. Gently squeeze the lower soft parts of the nose against the center wall for 10-15 minutes. Use your thumb and your index finger in a pinching manner.
• If the bleeding continues, move your point of pressure and repeat again for another 10-15 minutes.

Special Notes: The goal is to apply continuous pressure to the bleeding point inside the nose.