Sinus Pain or Congestion  
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This Care Guide Covers:

  • Fullness, pressure or pain on the face over a sinus
  • Sinus pain occurs above the eyebrow, behind the eye, and under the cheekbone
  • Other common symptoms can be a blocked nose, nasal discharge, or postnasal drip

If not, see these topics
When to Call Your Doctor

Call 911 Now (your child may need an ambulance) If
  • Not moving or too weak to stand
  • You think your child has a life-threatening emergency
Call Your Doctor Now (night or day) If
  • Your child looks or acts very sick
  • Acts or talks confused
  • Trouble breathing not gone after cleaning out the nose
  • Redness or swelling on the cheek, forehead or around the eye
  • Severe pain and not better after using care advice
  • Weak immune system. (Such as sickle cell disease, HIV, cancer, organ transplant, taking oral steroids)
  • Fever over 104° F (40° C)
  • You think your child needs to be seen urgently
Call Your Doctor Within 24 Hours (between 9 am and 4 pm) If
  • You think your child needs to be seen, but not urgently
  • Headache lasts more than 48 hours
  • Fever lasts more than 3 days
  • Fever returns after gone for more than 24 hours
  • Earache occurs
  • Sinus pain with fever
Call Your Doctor During Weekday Office Hours If
  • You have other questions or concerns
  • Sinus pain still there after using nasal washes and pain medicine for 24 hours
  • Sinus congestion and fullness lasts more than 2 weeks
  • Nasal discharge lasts more than 2 weeks
Parent Care at Home If
  • Normal sinus congestion as part of a cold
Causes & Health Information

Symptoms

Causes of Sinus Congestion

Treatment of Sinusitis

Color of Nasal Discharge with Colds

Return to School

CARE ADVICE FOR SINUS CONGESTION

  1. What You Should Know:
    • Sinus congestion is a normal part of a cold.
    • Usually, nasal washes can prevent a bacterial sinus infection.
    • Antibiotics are not helpful for the sinus congestion that occurs with colds.
    • Here is some care advice that should help.
  2. Nasal Washes to Open a Blocked Nose:
    • Use saline nose drops or spray to loosen up the dried mucus. If you don't have saline, you can use warm tap water. Teens can just splash warm tap water in the nose and then blow.
    • STEP 1: Put 3 drops in each nostril.
    • STEP 2: Blow each nostril out while closing off the other nostril. Then, do the other side.
    • STEP 3: Repeat nose drops and blowing until the discharge is clear.
    • How often: Do nasal washes when your child can't breathe through the nose.
    • Saline nose drops or spray can be bought in any drugstore. No prescription is needed.
    • Saline nose drops can also be made at home. Use 1/2 teaspoon (2 ml) of table salt. Stir the salt into 1 cup (8 ounces or 240 ml) of warm water.
    • Reason for nose drops: Suction or blowing alone can't remove dried or sticky mucus.
    • Other option: use a warm shower to loosen mucus. Breathe in the moist air, then blow each nostril.
  3. Fluids:
    • Try to get your child to drink lots of fluids.
    • Goal: Keep your child well hydrated.
    • It also will thin out the mucus discharge from the nose.
    • It also loosens up any phlegm in the lungs. Then it's easier to cough up.
  4. Humidifier:
    • If the air in your home is dry, use a humidifier. Reason: Dry air makes nasal mucus thicker.
  5. Decongestant Nose Spray (No prescription needed):
    • Use this only if the sinus still seems blocked up after nasal washes. Also, only use for age 12 years or older. Use the long-acting type such as Afrin.
    • Dose: 1 spray on each side. Do this 2 times per day.
    • Always clean out the nose before using.
    • Use for 1 day. After that, use only for symptoms.
    • Don't use for more than 3 days. (Reason: Can cause rebound congestion).
    • Oral decongestants (such as Sudafed) are not advised. They may lessen nose and ear congestion in some children. But, they also can have side effects.
  6. Pain Medicine:
    • To help with the pain, give acetaminophen (such as Tylenol) or ibuprofen. Use as needed. See Dose Table.
  7. Cold Pack:
    • For pain or swelling, use a cold pack. You can also use ice wrapped in a wet cloth.
    • Put it over the sinus for 20 minutes.
    • Caution: Avoid frostbite.
  8. Allergy Medicine:
    • If the child also has nasal allergies, give an allergy medicine.
    • An example of this type of drug is Benadryl. No prescription is needed. See Dose Table.
  9. What to Expect:
    • With this advice, the viral sinus blockage goes away in 7 to 14 days.
    • The main problem is a sinus infection from bacteria. This can occur if bacteria multiply within the blocked sinus. This leads to a fever and increased pain. It needs antibiotics. Once on treatment, the symptoms will improve in a few days.
  10. Return to School:
    • Sinus infections cannot be spread to others.
    • Your child can return to school after the fever is gone. Your child should feel well enough to join in normal activities.
  11. Call Your Doctor If:
    • Sinus pain lasts more than 24 hours after starting treatment
    • Sinus congestion lasts more than 2 weeks
    • Fever lasts more than 3 days
    • Your child becomes worse

And remember, contact your doctor if your child develops any of the "Call Your Doctor" symptoms.

Disclaimer: This information is not intended be a substitute for professional medical advice. It is provided for educational purposes only. You assume full responsibility for how you choose to use this information.


Author and Senior Reviewer: Barton D. Schmitt, M.D.

Last Reviewed: 9/1/2012

Last Revised: 12/15/2012

Content Set: Child Symptom Checker

Copyright 1994-2012 Barton D. Schmitt, M.D.