Articles by "Chris Vicik"

Chris Vicik
Chris Vicik

This author has already written 20 Articles
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When exercise is the best medicine 
When exercise is the best medicine
For this breast cancer survivor, a 112-mile bike ride, 26.2-mile run and 2.4-mile swim – all in one day – demonstrate the power of perseverance.
These words aren’t said often enough 
These words aren’t said often enough
It takes just minutes a day to improve your health and life satisfaction by having an attitude of gratitude.
Do these 7 things to avoid putting on holiday pounds  Featured
Do these 7 things to avoid putting on holiday pounds
These strategies can help prevent weight gain before large, festive meals.
Here’s how to plan a peaceful death  Featured
Here’s how to plan a peaceful death
Everyone dies. Take these steps to control your end-of-life decisions.
A simple way to battle the No. 1 killer of seniors  Featured
A simple way to battle the No. 1 killer of seniors
The American Heart Association says doing this can increase independence, quality of life and overall health.
Have you ever heard of water intoxication?  Featured
Have you ever heard of water intoxication?
Symptoms range from nausea to confusion and in some cases even seizures. Are you at risk?
Kids at risk for lead poisoning from their parents’ jobs 
Kids at risk for lead poisoning from their parents’ jobs
Learn how to keep children from being exposed to this hazardous material.