Articles by "Jackie Hughes"

Jackie Hughes
Jackie Hughes

Jacqueline Hughes is a former manager, media relations at Advocate Aurora Health. Previously, she was the public affairs and marketing manager at Advocate Lutheran General Hospital in Park Ridge, IL. She earned her BA in psychology at Stanford University in Palo Alto, California. Jackie has 10 plus years experience working in television and media and most recently worked at NBC 5 in Chicago. In her free time, she enjoys swimming, going to the movies and spending time with her family.

This author has already written 127 Articles
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Can exercising at a certain time improve your memory? 
Can exercising at a certain time improve your memory?
New research suggests hitting the gym four hours after a study session is the key.
Is breakfast really the key to your weight loss? 
Is breakfast really the key to your weight loss?
One study suggests the answer lies in your current morning meal habits.
When it comes to sleep, are we doing it all wrong? 
When it comes to sleep, are we doing it all wrong?
New research suggests we should be sleeping in two shorter chunks each day instead of one long eight hour span.
No more nasal spray for kids getting the flu vaccine? 
No more nasal spray for kids getting the flu vaccine?
A CDC advisory committee says the spray provides no measurable preventive effects and shouldn’t be used this upcoming flu season.
Is your phone giving you wrinkles? 
Is your phone giving you wrinkles?
Being attached to your device 24/7 could be causing your neck skin to prematurely age. A dermatologist offers some helpful tips.
Could green light relieve migraine headache pain? 
Could green light relieve migraine headache pain?
Many people find forests and greeneries relaxing. A new study suggests the color may have a neuropsychiatric effect.
What parents shouldn’t talk about with their daughters 
What parents shouldn’t talk about with their daughters
Commenting on your child’s weight may have an adverse effect on her self-image later in life.