Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
Curling up on couch could make your worries worse. Try these tips instead.
These painful headaches sometimes improve but they can also get worse when you’re expecting. Learn more.
Here are 8 tips to overcome the drain of constantly having to make up your mind.
Feeling judged for your looks can cause a host of problems, experts say.
Years of invasive testing and doctor’s visits are no longer needed to detect this condition.
Learn more about these little buggers and how to protect yourself.
Messiness can affect your psychological state and your safety, experts say.