Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 182 Articles
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Too much sitting might make you anxious 
Too much sitting might make you anxious
Curling up on couch could make your worries worse. Try these tips instead.
Can pregnancy reduce migraines? 
Can pregnancy reduce migraines?
These painful headaches sometimes improve but they can also get worse when you’re expecting. Learn more.
Don’t be a victim of ‘decision fatigue’  Featured
Don’t be a victim of ‘decision fatigue’
Here are 8 tips to overcome the drain of constantly having to make up your mind.
Shaming can lead to negative body image struggles 
Shaming can lead to negative body image struggles
Feeling judged for your looks can cause a host of problems, experts say.
Two simple blood tests can diagnose IBS 
Two simple blood tests can diagnose IBS
Years of invasive testing and doctor’s visits are no longer needed to detect this condition.
Chicago ranked No. 2 worst city for mosquitoes 
Chicago ranked No. 2 worst city for mosquitoes
Learn more about these little buggers and how to protect yourself.
How clutter messes with your health  Featured
How clutter messes with your health
Messiness can affect your psychological state and your safety, experts say.