November 20, 2018
Is this the secret to eating healthy this holiday season?
What’s more important than turkey and pumpkin pie for Thanksgiving dinner? Strategy.
What is "airplane ear"?
And how can you ease the discomfort while traveling?
Are you at risk of these common holiday hazards?
Be aware of hidden dangers.
The truth about mouthwash
Just how important is it?
Featured Recipe: Pumpkin butter
Spread some sweet squash over your toast this winter.
Did You Know?
These things may be worsening your anxiety
Carrying things around "just in case"
Extreme food aversion
Receive this from a friend?
Believe you can, and you're halfway there.