Search Results for: "osteoporosis"

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Can 6,000 steps a day keep knee pain away? 
Can 6,000 steps a day keep knee pain away?
New study links daily walking with improved mobility and less chance of disability.
5 reasons to stay active as you age 
5 reasons to stay active as you age
From reducing the risk of osteoporosis to improving your mood, learn the health benefits of staying fit as you age.
Is screen time affecting boys’ bones? 
Is screen time affecting boys’ bones?
Teenage males who spend large amounts of time in front of a screen may have poor bone health, says new research.
How exercising young builds strong bones later 
How exercising young builds strong bones later
New study links exercising during youth to building and maintaining bone density throughout life.
Cut salt? Grab herbs and spices 
Cut salt? Grab herbs and spices
Research shows learning alternatives to flavoring our food can help manage a low sodium diet.
How to manage acid reflux 
How to manage acid reflux
Check out these tips to get your heartburn under control.
Hip pain may be more common than you think 
Hip pain may be more common than you think
Experts say that one in four people will develop hip arthritis in their lifetime. Will you be one?