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Cut salt? Grab herbs and spices 
Cut salt? Grab herbs and spices
Research shows learning alternatives to flavoring our food can help manage a low sodium diet.
How to manage acid reflux 
How to manage acid reflux
Check out these tips to get your heartburn under control.
Hip pain may be more common than you think 
Hip pain may be more common than you think
Experts say that one in four people will develop hip arthritis in their lifetime. Will you be one?
Advanced eye implants saving vision  Featured
Advanced eye implants saving vision
Find out how one man’s vision loss was reversed through surgical implants.
How important is folic acid for women? 
How important is folic acid for women?
Experts say women of all ages can benefit from this essential vitamin. Here’s what you need to know.
Three surprising “female” conditions that can affect men 
Three surprising “female” conditions that can affect men
Find out three health conditions that are common among men and women.
5 tips to stay in shape after retirement 
5 tips to stay in shape after retirement
Keeping fit after retirement is critical for mental and physical health. Here are a few ways to boost your fitness as you age.