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If you have fewer than three bowel movements per week, you may want to consider these remedies before reaching for laxatives.
You may blame your salt intake for high blood pressure, but it may not be the only factor in your diet to consider improving.
It might not be for everyone, but here’s what you can do to try.
Where your body stores fat can impact your health.
Check out this advice for convenience eaters.
Address the root cause of your sleepiness to start feeling better.