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10 natural ways to deal with constipation 
10 natural ways to deal with constipation
If you have fewer than three bowel movements per week, you may want to consider these remedies before reaching for laxatives.
Could this be the secret to reversing hypertension? 
Could this be the secret to reversing hypertension?
You may blame your salt intake for high blood pressure, but it may not be the only factor in your diet to consider improving.
5 tips for trying intermittent fasting 
5 tips for trying intermittent fasting
It might not be for everyone, but here’s what you can do to try.
Is this standing in the way of your good health? 
Is this standing in the way of your good health?
A study says most Americans need to improve this.
Does your body shape signal heart problems? 
Does your body shape signal heart problems?
Where your body stores fat can impact your health.
Ever eat fast food? Here’s a rule of thumb 
Ever eat fast food? Here’s a rule of thumb
Check out this advice for convenience eaters.
Tired of being tired? 6 ways to fight fatigue. 
Tired of being tired? 6 ways to fight fatigue.
Address the root cause of your sleepiness to start feeling better.