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Not getting a good night’s sleep may leave you reaching for something sweet  Featured
Not getting a good night’s sleep may leave you reaching for something sweet
Discover how lack of rest might lead you to partake in National Doughnut Day.
6 resolutions to start 2018 off on the right foot 
6 resolutions to start 2018 off on the right foot
An expert suggests setting healthy goals — other than weight loss — that could make a big impact on your wellness.
Here’s how your job satisfaction is affecting your health 
Here’s how your job satisfaction is affecting your health
A positive work environment can help stave off issues ranging from depression and fatigue to heart disease and stroke.
Your medication could cause weight gain, and your doctor may not be thinking about it 
Your medication could cause weight gain, and your doctor may not be thinking about it
If you’re on a weight loss journey, here’s why you should let your physician know.
Which state just raised the legal smoking age to 21? 
Which state just raised the legal smoking age to 21?
Teenage brains aren’t fully developed. 250,000 lives could be extended. Is that justification enough to hike the minimum age nationwide?
Avoid salmonella this Easter 
Avoid salmonella this Easter
Check out these tips for safely handling and dyeing eggs this holiday.
When should you toss your food? 
When should you toss your food?
Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.