Search Results for: "osteoporosis"

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Here’s why your dairy-free diet may be dangerous 
Here’s why your dairy-free diet may be dangerous
Swearing off the food group altogether may pose serious health risks.
Tips to keep your bones healthy and strong  Featured
Tips to keep your bones healthy and strong
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
How to prevent a fall  Featured
How to prevent a fall
In honor of Falls Prevention Awareness Day, an expert offers tips and preventive measures you can take to lessen your risk of a fall.
Why half of older hip fracture victims never fully recover 
Why half of older hip fracture victims never fully recover
Researchers find many older people are never as active as they were before a hip fracture. How to reverse the trend.
Are high-protein diets good for you? 
Are high-protein diets good for you?
Researchers say you should think twice before ditching carbs and fats.
Knee replacement might raise risk of hip and spine fractures 
Knee replacement might raise risk of hip and spine fractures
Almost 720,000 total knee replacements are carried out in the U.S. each year, but there may be a downside.
5 reasons to change your workout after 40  Featured
5 reasons to change your workout after 40
With the passage of time comes the need to adjust your exercise regimen. Learn more.