Search Results for: "osteoporosis"

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With old age comes increased fall risks 
With old age comes increased fall risks
Learn how these very common injuries can be avoided.
You are what you eat 
You are what you eat
Take some tips from nutrition expert, Dr. Ian Smith.
Millennials eating Tofu—but not for nutrition? 
Millennials eating Tofu—but not for nutrition?
Find out why some are eating more of this vegetarian option.
Can 6,000 steps a day keep knee pain away? 
Can 6,000 steps a day keep knee pain away?
New study links daily walking with improved mobility and less chance of disability.
5 reasons to stay active as you age 
5 reasons to stay active as you age
From reducing the risk of osteoporosis to improving your mood, learn the health benefits of staying fit as you age.
Is screen time affecting boys’ bones? 
Is screen time affecting boys’ bones?
Teenage males who spend large amounts of time in front of a screen may have poor bone health, says new research.
How exercising young builds strong bones later 
How exercising young builds strong bones later
New study links exercising during youth to building and maintaining bone density throughout life.