Have you heard of the 9-minute theory? 
Have you heard of the 9-minute theory?
These three interactions are critical for parent-child relationship building.
How to constructively react to a child’s bad behavior 
How to constructively react to a child’s bad behavior
From falls to spills to swears and outbursts, the way you react is incredibly important.
How young can body image issues begin? 
How young can body image issues begin?
The answer may surprise you.
Your mental health as a teen may impact your heart later 
Your mental health as a teen may impact your heart later
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
Here’s why your tone of voice matters 
Here’s why your tone of voice matters
It’s not always what you say. Sometimes, it’s how you say it.