Articles for Tag: "Advocate Eureka Hospital"

Coffee lovers–beware of this risky habit  Featured
Coffee lovers–beware of this risky habit
One study finds a surprising link that may have you avoiding your morning energy boost after a concert.
8 tips to avoid weight gain over the holidays 
8 tips to avoid weight gain over the holidays
The average American gains about a pound during the holiday season, and most don’t ever lose the weight. Experts share simple diet tips to keep you on track.
How to avoid getting sick this winter 
How to avoid getting sick this winter
As the days get cooler, steering clear of the latest airborne virus is key. An expert offers advice to stay healthy.
Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.
Coffee lovers–beware of this risky habit 
Coffee lovers–beware of this risky habit
A new study finds a surprising link that may have you avoiding your morning energy boost after a concert.
How a cup of coffee before the gym can improve your workout 
How a cup of coffee before the gym can improve your workout
Research reveals that drinking coffee before a workout can enhance performance and diminish fatigue.
What you should know before getting a tattoo 
What you should know before getting a tattoo
You may think twice about making your body a canvas after learning about these risks.