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December 18, 2017
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Is this what's causing your stomach pain?
You may have never even thought about it.
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Here's how to stay full while on a diet
Here's how to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating. Find out what else can help.
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5 tips for traveling with kids this holiday season
5 tips for traveling with kids this holiday season
These tricks may make all the difference.
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One second, he was asking for juice. The next, he had no heart beat.
One second, he was asking for juice. The next, he had no heart beat.
At the age of four, little Aditya Patel experienced sudden cardiac arrest.
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Featured Recipe: Brownie kisses
Featured Recipe: Brownie kisses
Melted chocolate, chocolate chips and nuts make a great combo for these cookies.
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Did You Know?
3 things you can do at night to lose weight
Don't eat after 7 pm
Do some light exercise
Go to bed early
Michele Stuglis, registered dietitian

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Monday Mantra
Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.
-William James, philosopher
Advocate Health Care
 
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