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June 23, 2017
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Could eating this popular food shorten your life?
Would you give up a favorite food knowing it’s bad for you? A recent study might force you to ask yourself that question.
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The treadmill: convenient...but effective?
The treadmill: convenient...but effective?
It's nice not having to travel for your workout, but you may be missing out on some benefits of the great outdoors.
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What it means if your kid recognizes these 11 brand logos
What it means if your kid recognizes these 11 brand logos
What's the link between their familiarity with certain brands and their health?
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Flight for Life: 30 years and 36,000 patients
Flight for Life: 30 years and 36,000 patients
Learn how a pivotal partnership has saved thousands of lives.
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Featured Recipe: Raspberry mustard dip
Featured Recipe: Raspberry mustard dip
You can buy ready-made raspberry mustard, but you won’t find the depth of flavor you get when you mix your own.
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Doc's Three Tips
for a Better Heartbeat
Dr. Manoj Duggal, electrophysiologist
Don't drink excessively
Monitor your caffeine intake
Eat foods rich in potassium

Risk Assessments
These tools allow you to estimate your personal risk of developing diabetes and compare your actual age to your heart's biological age. Try them out!
Diabetes Assessment Heart Health Assessment

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Friday Feeling
Either write something worth reading or do something worth writing.
-Benjamin Franklin
Advocate Health Care
 
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