August 20, 2017
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Are you at risk for a silent heart attack?
Research indicates women should pay special attention to heart health indicators as their symptoms may be much less obvious than men’s.
Could this daily routine prevent dementia?
An everyday task may help you to keep memory loss at bay.
Doc's Three Tips
for Getting Kids to Eat Vegetables
Dr. Matt Smiley, Advocate Children's Hospital
Focus on the food's taste and sensory qualities
Keep offering different types of veggies
Involve your child in the food prep process
Receive this from a friend?