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Do you know your breast cancer lifetime risk score?
Learn why Actress Olivia Munn credits a breast cancer risk assessment score for catching her cancer early.
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7 ways to support a loved one's mental health
7 ways to support a loved one's mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don't forget about your own well-being.
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Dos and don'ts: Strengthening a child's vocabulary
Dos and don'ts: Strengthening a child's vocabulary
Are you asking your child too many questions? Here's how to properly promote verbal communication.
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How to determine if you have appendicitis
How to determine if you have appendicitis
Without treatment, your inflamed appendix may rupture which can lead to complications. Learn what causes appendicitis to occur.
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Coconut-carrot morning glory muffins
Coconut-carrot morning glory muffins
These carrot-flecked, whole-grain muffins can be made ahead for breakfast or a snack so you can hit the ground running on a busy morning.

Doc's Three Tips
Tips for taking your blood pressure
Learn more
Take your blood pressure at the same time every day, such as in the morning or evening.
Wrap the cuff around your upper arm, just above your elbow. It’s best done on bare skin, not over clothing.
Write down your blood pressure numbers for each reading. Note the date and time.

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Tuesday Thoughts
If everyone is thinking alike, then somebody isn't thinking.
-George S. Patton, American general
 
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