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A way to fight Parkinson’s disease

A way to fight Parkinson’s disease

A study lays out the many benefits that can come from being active.
Don’t like going to the gym? It could be your personality

Don’t like going to the gym? It could be your personality

Exercise does not have be like a P.E. class in high school.
6 tips to drink more water

6 tips to drink more water

Drinking the recommended amount of H2O can be tough. Check out these ideas to stay hydrated.