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Why you should gut check your digestive health

Why you should gut check your digestive health

Learn how improving your digestion can reduce your risk for this common cancer.
Here’s how to decide when to keep your child home from school

Here’s how to decide when to keep your child home from school

It can be a tough call to make. Here are a few factors to consider.
Nutrient overload: How excess vitamin B3 can impact your heart

Nutrient overload: How excess vitamin B3 can impact your heart

In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.

Today's RecipesView All

Green salad with edamame & beets

Green salad with edamame & beets

This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala

Vegetarian tikka masala

Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries

Cocoa-chia pudding with raspberries

The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.