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9 heart disease risk factors you can control

9 heart disease risk factors you can control

Did you know you can manage 90 percent of the risk factors that increase your risk for heart disease?
Feeling sick? Consider skipping this part of your routine

Feeling sick? Consider skipping this part of your routine

Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Is when you eat as important as what you eat?

Is when you eat as important as what you eat?

Research found people who do these two things have a lower risk of stroke and heart disease.