Today's NewsView All

How does EMDR therapy compare?

How does EMDR therapy compare?

Learn how eye movement and other forms of stimulation can improve your mental health.
Does hot weather make you sleepy?

Does hot weather make you sleepy?

Find out why it may be your body naturally protecting itself.
Should you get tested for Lyme disease?

Should you get tested for Lyme disease?

Symptoms can occur right away or even months later. Here’s what to look for.

Today's RecipesView All

Green salad with edamame & beets

Green salad with edamame & beets

This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala

Vegetarian tikka masala

Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries

Cocoa-chia pudding with raspberries

The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.