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This is why eating gluten-free in a restaurant can be challenging

This is why eating gluten-free in a restaurant can be challenging

Three tips can help you navigate the menu, though.
Be careful behind the wheel if you’re taking these medications

Be careful behind the wheel if you’re taking these medications

“People tend to underestimate the risks of over-the-counter medications because they are so accessible,” an expert says.
Exercising now can help prevent this in old age

Exercising now can help prevent this in old age

You don’t have to pump a lot of iron or run a marathon.