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A study lays out the many benefits that can come from being active.
Exercise does not have be like a P.E. class in high school.
Drinking the recommended amount of H2O can be tough. Check out these ideas to stay hydrated.
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Recovery from this can take a long time. Find out more.
As Catherine prepared to deliver her fifth child, one doctor said she had a very serious complication
This is how it worked out for one teenager.
Check out these adorable premature infants in Halloween costumes.