Today's NewsView All
Will your mental health be better in the morning?
Learn how your mental health fluctuates over the course of the day.
Does prolonged sitting put your health at risk?
Learn how to prevent blood clots with movement, hydration and other lifestyle changes.
How to stay active through arthritis pain
It may improve your daily functioning.
Today's RecipesView All
Blueberry almond chia pudding
It's made just like overnight oats.
Dijon salmon with green bean pilaf
Precooked brown rice helps get this healthy dinner on the table fast.
Chipotle-lime cauliflower tacos
Cauliflower is tossed with a smoky-tangy sauce made with honey, lime juice and chipotles in adobo sauce before being roasted.