Today's NewsView All
Are you feeling more down than usual? You’re not alone.
The Centers for Disease Control and Prevention reported that more people were suffering from anxiety and depression disorders this year than in 2019.
PTSD can increase the risk of this
Recovered COVID-19 patients are likely to experience stress along the way.
One in four older Americans does this every year
Falls are the leading cause of both fatal and nonfatal injuries for people over the age of 65.
Today's RecipesView All
Cantaloupe smoothie bowl
Water-packed frozen cantaloupe acts like ice cubes in your blender; the smaller the dice, the easier it will be on the blades.
Spaghetti squash lasagna with broccolini
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole.
Flank steak gyros with quick pickles
Typically gyro meat cooks on a rotisserie for hours. For this fast and healthy gyro recipe, flank steak is brushed with seasoned oil and broiled.
Featured StoriesView All
Thinking about getting your booster shot? An infectious disease expert weighs in.
What you should know after getting the flu vaccine.
Let the begging for candy commence.
Learn more about how to incorporate it into your lifestyle.
