Here’s what the latest numbers show about the flu season  Featured
Here’s what the latest numbers show about the flu season
Even if you got your flu shot, you should read this.
Is one better than none? 
Is one better than none?
This disease newly affects 14 million Americans every year, but you can be protected.
5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
It doesn’t have to be complicated. You can start here.
Can dehydration affect your brain function? 
Can dehydration affect your brain function?
A recent study looked at brain function in women over 60.
Here’s what a recent study says about vaping and your lungs 
Here’s what a recent study says about vaping and your lungs
The new report comes as a lung injury from vaping has landed thousands in hospitals.
Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.