A recent survey shows how many people are feeling depressed or anxious right now  Featured
A recent survey shows how many people are feeling depressed or anxious right now
  • May 29, 2020
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Here are a few ways to cope.
Do you get distracted easily?  Featured
Do you get distracted easily?
  • May 26, 2020
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These everyday occurrences may change how we view the world – and affect one of the brain’s primary functions.
Should you sleep on your back, stomach or side?  Featured
Should you sleep on your back, stomach or side?
  • May 22, 2020
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Did you know your sleep position may even promote wrinkling? Each position has different benefits.
Can a dog help reduce the chance of getting this condition? 
Can a dog help reduce the chance of getting this condition?
  • May 21, 2020
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The same finding wasn’t made about cats.
Feeling helpless? 
Feeling helpless?
  • May 18, 2020
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Sometimes, you’re accomplishing something even if you think you’re doing nothing.
Why this sleep condition could cause more than just restless nights  Featured
Why this sleep condition could cause more than just restless nights
  • May 17, 2020
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A new study outlines the danger. Learn more here.
How to cope if you constantly crave coffee 
How to cope if you constantly crave coffee
  • May 14, 2020
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Do you go through withdrawal? Find out how much you should be drinking.