How you can prevent retraumatization 
How you can prevent retraumatization
Trauma can have a lasting impact whether it’s related to physical harm, emotional damage or natural disasters.
Could a darkness retreat help your mental health? 
Could a darkness retreat help your mental health?
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
Helping your adolescent navigate the world of social media 
Helping your adolescent navigate the world of social media
Developing teenagers may come across unregulated content than may impact their self-esteem without proper precautions.
You may be betting against your health during Sunday’s big game 
You may be betting against your health during Sunday’s big game
While the odds of winning may fall in your favor, sports gambling can become an addictive behavior.
The psychological impact of a stroke 
The psychological impact of a stroke
Daily tasks that once came naturally may become frustrating and anxiety-inducing after suffering a stroke.
Why Elmo’s tweet was an important reminder 
Why Elmo’s tweet was an important reminder
The Sesame Street character was trending on social media for asking one simple, yet effective question.
Need a good cry? Go ahead, it may be beneficial 
Need a good cry? Go ahead, it may be beneficial
Learn about the three types of tears, all of which benefit your body physically and sometimes even emotionally.