Just how much more sitting are Americans doing?  Featured
Just how much more sitting are Americans doing?
You might not want to sit down to hear the answer.
You might want to think twice before reaching for that drink 
You might want to think twice before reaching for that drink
A doctor makes some recommendations when it comes to alcohol.
Are you experiencing this type of burnout?  Featured
Are you experiencing this type of burnout?
Burned out? You need to recharge.
Looking for the fountain of youth? Try a museum.  Featured
Looking for the fountain of youth? Try a museum.
This is what a recent study says about the arts and your lifespan.
Do you feel lonely? 
Do you feel lonely?
Those feelings could be a real risk for your health. Learn what you can do about it.
Do social situations give you anxiety? 
Do social situations give you anxiety?
Everyone else seems to be having fun at parties. It’s normal if you don’t.
Some ways to give the gift of better health  Featured
Some ways to give the gift of better health
Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.