Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
Do you know the signs of lactose intolerance? 
Do you know the signs of lactose intolerance?
More than 50 million people suffer from lactose intolerance. How much do you know about the symptoms?
Experts explain the colon condition that put the Pope in the hospital  Featured
Experts explain the colon condition that put the Pope in the hospital
The Pope had to have surgery due to an inflamed colon. Here’s what you can do to prevent the condition from happening to you.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this 
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
Other common signs are dehydration and dizziness. What you should know and what you can do.
Here’s how many calories you should be eating each day 
Here’s how many calories you should be eating each day
The key to weight loss isn’t perfection.
One way to try to take control of diabetes 
One way to try to take control of diabetes
Learn 4 ways to reduce insulin spikes.
What is the Mediterranean diet? 
What is the Mediterranean diet?
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?