This is why eating gluten-free in a restaurant can be challenging 
This is why eating gluten-free in a restaurant can be challenging
Three tips can help you navigate the menu, though.
Is popcorn healthy? 
Is popcorn healthy?
“I would hate for everyone in the theater to be eating rice cakes.”
Does a seafood-based diet make sense for you?  Featured
Does a seafood-based diet make sense for you?
An expert has some specific recommendations.
5 ways to make your sandwich healthier  Featured
5 ways to make your sandwich healthier
A dietitian offers a few quick and easy tips about this lunch staple.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.
Think you’re a sweaty person? Read this 
Think you’re a sweaty person? Read this
Situations that cause nervousness can trigger an embarrassing episode of abnormal sweating.
You may not know you need to eat this 
You may not know you need to eat this
Here are some of the places you can get these essentials.