Are you at risk for diabetes? 
Are you at risk for diabetes?
Key risk factors and what you need to know to prevent or delay the disease.
Hungry for healthy snack ideas? Check these out 
Hungry for healthy snack ideas? Check these out
These versatile, healthy and delicious foods are perfect for in-between meals.
3 reasons to drink chocolate milk after a workout 
3 reasons to drink chocolate milk after a workout
Think chocolate milk is just for kids? Think again. Chocolate milk has many health benefits – and some of them might surprise you. 
6 signs you’re eating too much salt  Featured
6 signs you’re eating too much salt
It’s delicious, but…
5 nutrients women need 
5 nutrients women need
And find out where you can get each one of them from food.
What you need to know about the new FDA food labels  Featured
What you need to know about the new FDA food labels
See a couple samples of the new labels here.