10 foods that can help lower blood pressure  Featured
10 foods that can help lower blood pressure
  • August 26, 2026
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Worried about your blood pressure? A dietitian shares foods that could help.
Easy tips for healthy eating this summer  Featured
Easy tips for healthy eating this summer
  • June 29, 2026
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Here’s what you might want to avoid at your next barbecue.
What ‘Ozempic face’ really is and why it happens   Featured
What ‘Ozempic face’ really is and why it happens 
  • June 22, 2026
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 Some people are pairing GLP-1s with plastic surgery.
The dos and don’ts of defrosting meat when you’re short on time  Featured
The dos and don’ts of defrosting meat when you’re short on time
  • May 21, 2026
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You may get sick from certain thawing methods.
How eating changes after gastric bypass surgery 
How eating changes after gastric bypass surgery
  • May 11, 2026
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Learn about the dietary changes you’ll need to make after this weight loss surgery.
How to weigh yourself for consistent results  Featured
How to weigh yourself for consistent results
  • May 8, 2026
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Establishing the “why” behind stepping onto the scale is key.
Healthmaxxing: Why pushing your health to the max may backfire 
Healthmaxxing: Why pushing your health to the max may backfire
  • May 1, 2026
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Social media trends that excessively focus on increasing sleep, protein or fiber may overdo it.