Can ‘staying in the game’ be harmful to kids? 
Can ‘staying in the game’ be harmful to kids?
An orthopedic surgeon weighs in.
The essential health checklist for college-bound teens  Featured
The essential health checklist for college-bound teens
As students head to colleges and universities this Fall, the pandemic is prompting new recommendations to prepare your child for a healthy year ahead.
Reading in print vs. on screens 
Reading in print vs. on screens
Recent research looks at this modern dilemma between old and new.
What is a sports physical?  Featured
What is a sports physical?
It’s different from a routine wellness exam.
How to help your child’s sleep patterns in the summer  Featured
How to help your child’s sleep patterns in the summer
A pediatric sleep specialist shares tips on how to help your child sleep better.
What to know about using insect repellent  Featured
What to know about using insect repellent
An expert reveals some key dos and don’ts to follow the next time you use bug spray.
Parents need self-care, too  Featured
Parents need self-care, too
Remembering your own self-care is not only crucial to your physical and emotional wellness, but it’s absolutely necessary for the well being of your children.