How your pillow and sleep habits can predispose you to injury 
How your pillow and sleep habits can predispose you to injury
What you need to know to address the problem and minimize its impact.
Have an aging back? Here’s a checklist 
Have an aging back? Here’s a checklist
These nine symptoms might mean you have this back condition.
You’re not too young to think about osteoporosis 
You’re not too young to think about osteoporosis
When should you start trying to prevent brittle bones?
This may be the answer to your knee pain 
This may be the answer to your knee pain
A total joint orthopedic specialist explains how to get relief from limited knee arthritis.
Your feet can show early signs of diabetes 
Your feet can show early signs of diabetes
A doctor explains some of the symptoms to watch for.
Suffering from joint pain? This simple routine may help  Featured
Suffering from joint pain? This simple routine may help
Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.  
Does your body snap, crackle and pop? 
Does your body snap, crackle and pop?
This common condition affects both athletes and ordinary people.