What you need to know about vaping  Featured
What you need to know about vaping
The Centers for Disease Control is looking into some cases in Wisconsin and Illinois.
How a diabetes drug might affect exercise results 
How a diabetes drug might affect exercise results
Some people take this thinking it has anti-aging properties. Here’s what one study says.
Your 5-step guide to setting workout goals 
Your 5-step guide to setting workout goals
Planning to exercise from the comfort of your own home once summer ends? Read this.
Are you skipping this important health habit? 
Are you skipping this important health habit?
Here’s one thing you can’t ignore.
4 foods you shouldn’t eat before a workout 
4 foods you shouldn’t eat before a workout
Hitting the gym? Don’t eat this first.
Back to basics: 7 ways you can help prevent heart failure  Featured
Back to basics: 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
Why is it so hard to lose weight?  Featured
Why is it so hard to lose weight?
It might be baked into who we are.