The link between arthritis and your heart 
The link between arthritis and your heart
It makes sense, when you think about it.
8 metabolism myths debunked  Featured
8 metabolism myths debunked
Do these foods and drinks boost your metabolism?
This is why you should lift weights as you get older  Featured
This is why you should lift weights as you get older
A recent study demonstrates another benefit of strength training.
Why is it so hard to lose weight?  Featured
Why is it so hard to lose weight?
It might be baked into who we are.
Back to basics: 7 ways you can help prevent heart failure 
Back to basics: 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
Should you exercise before or after you eat? 
Should you exercise before or after you eat?
Doing this might help you get more from your workouts.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.