Can your smartwatch save your life? 
Can your smartwatch save your life?
Nearly half of all Americans have some type of cardiovascular disease. But some people may not even be aware that their hearts are at risk.
6 ways to improve your good cholesterol 
6 ways to improve your good cholesterol
Learn how to raise your “good” cholesterol.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories.
Worried about cholesterol? Here are three key ways to lower it.  Featured
Worried about cholesterol? Here are three key ways to lower it.
A doctor makes it clear and easy.
3 acupressure points that can relieve body pain 
3 acupressure points that can relieve body pain
Similar to acupuncture but without the needles.
How to prevent a charley horse 
How to prevent a charley horse
This common cramp affects 1 in 3 people while they sleep.
Tired of being tired? 6 ways to fight fatigue. 
Tired of being tired? 6 ways to fight fatigue.
Address the root cause of your sleepiness to start feeling better.