How should you wash fruits and veggies? 5 tips to do it right 
How should you wash fruits and veggies? 5 tips to do it right
Should you use soap? Clean before peeling? What if it’s already prewashed? See what experts say.
Do you really need 10,000 steps every day? 
Do you really need 10,000 steps every day?
These 7 tips could help you out.
Your blood sugar could be undermining your workouts  Featured
Your blood sugar could be undermining your workouts
Avoid sugar and processed foods while doing these 6 easy exercises.
“¿La diabetes es hereditaria? “ 
“¿La diabetes es hereditaria? “
Si un miembro de su familia tiene diabetes, lea más sobre cómo conocer su riesgo y lo que puede hacer.
What is a hiatal hernia? 
What is a hiatal hernia?
If a meal leaves you belching, coughing or even sneezing, it could be a hiatal hernia.
Will masks prevent flu? 
Will masks prevent flu?
How to stay healthy this season.
Are you less heavy than you think? 
Are you less heavy than you think?
Body dysmorphic disorder blurs the line between reality and perception.