How much protein should you be eating? 
How much protein should you be eating?
Many people aren’t consuming enough – or are consuming too much.
Watching your budget? You can still eat healthy.  Featured
Watching your budget? You can still eat healthy.
It can seem difficult, but it doesn’t have to be.
10 signs you might be an alcoholic 
10 signs you might be an alcoholic
It isn’t necessary to have all 10 symptoms before you talk to someone.
Belly fat could raise your risk for this serious disease 
Belly fat could raise your risk for this serious disease
“Visceral fat – fat embedded deep in the abdomen, surrounding internal organs – is incredibly dangerous.”
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
Why you shouldn’t put off your colonoscopy 
Why you shouldn’t put off your colonoscopy
An expert weighs in on why patients are scared.
Colonoscopy myths debunked  Featured
Colonoscopy myths debunked
Does it hurt? A nurse takes on three common myths.