There are some benefits. But there are some drawbacks, too.
This is when you should speak up.
About 1 in 23 people will get this cancer in their lifetimes.
Does it hurt? A nurse takes on three common myths.
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Supplements may help, but they’re not all the same.
“Visceral fat – fat embedded deep in the abdomen, surrounding internal organs – is incredibly dangerous.”
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It can seem difficult, but it doesn’t have to be.
