Many people aren’t consuming enough – or are consuming too much.
It can seem difficult, but it doesn’t have to be.
It isn’t necessary to have all 10 symptoms before you talk to someone.
“Visceral fat – fat embedded deep in the abdomen, surrounding internal organs – is incredibly dangerous.”
There are some benefits. But there are some drawbacks, too.
An expert weighs in on why patients are scared.
Does it hurt? A nurse takes on three common myths.