Colonoscopy myths debunked 
Colonoscopy myths debunked
Does it hurt? A nurse takes on three common myths.
3 things to know before buying probiotics  Featured
3 things to know before buying probiotics
Supplements may help, but they’re not all the same.
Belly fat could raise your risk for this serious disease 
Belly fat could raise your risk for this serious disease
“Visceral fat – fat embedded deep in the abdomen, surrounding internal organs – is incredibly dangerous.”
Watching your budget? You can still eat healthy.  Featured
Watching your budget? You can still eat healthy.
It can seem difficult, but it doesn’t have to be.
Is your liver healthy? 
Is your liver healthy?
The hidden side effect to weight gain could be dangerous.