How to reduce your risk for two top health threats for women 
How to reduce your risk for two top health threats for women
A dietitian has some good advice.
How to take your blood pressure at home 
How to take your blood pressure at home
It might seem simple, but these tips can help you get the best readings possible.
You’re not too young to consider your heart and brain health 
You’re not too young to consider your heart and brain health
Here’s what a recent review showed.
Mindfulness may help with this common condition 
Mindfulness may help with this common condition
About 1 out of 3 American adults have it.
Heart attack symptoms can be different for women 
Heart attack symptoms can be different for women
A doctor shares a list of symptoms to look out for.
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Are you eating too much of this?  Featured
Are you eating too much of this?
A new study gives the latest warning about this tasty ingredient.