Bedtime issues? You might need this 
Bedtime issues? You might need this
Occasional trouble sleeping is normal at any age, but when does it become something to be concerned about?
How a little optimism could help with recovery from this serious condition  Featured
How a little optimism could help with recovery from this serious condition
There’s no substitute for getting fast treatment.
You know a healthy lifestyle is good for you. But did you know it might help prevent this? 
You know a healthy lifestyle is good for you. But did you know it might help prevent this?
A new study suggests benefits for your brain.
Whose brains are younger – men’s or women’s? 
Whose brains are younger – men’s or women’s?
The findings may surprise you.
Sleep troubles can make you more than just tired 
Sleep troubles can make you more than just tired
This is how one study linked poor sleep to dementia later in life.
Do you sweat when you sleep? 
Do you sweat when you sleep?
A doctor gives an explanation for why it may be happening.
This can raise your risk of having a stroke 
This can raise your risk of having a stroke
Here are some things you can do to stay healthy.