Infographic: 5 ways to workout with your dog
Working out with your dog is a fantastic way to enjoy the outdoors, get some exercise and spend time with your four-legged friend – all at the same time. Debbie Hartley, a fitness instructor at Advocate Good Samaritan Health and Wellness Center in Downers Grove, Ill., takes her two dogs on a 4-mile walk every morning and offers the following tips:
About the Author
Lisa Parro, health enews contributor, is manager of content strategy for Advocate Aurora Health. A former journalist, Lisa has been in health care public relations since 2008 and has a master’s degree in journalism from Northwestern University. She and her family live in Chicago’s western suburbs.