Today's NewsView All

6 practical ways to become more optimistic

6 practical ways to become more optimistic

Why leaning toward hope matters for your health.
Have you experienced these lesser-known allergy symptoms?

Have you experienced these lesser-known allergy symptoms?

Each person’s body responds to allergies differently.
Data shows alarming increase in heart attack deaths among younger women

Data shows alarming increase in heart attack deaths among younger women

Learn why heart attack deaths are on the rise among people under 55 years old.

Today's RecipesView All

West coast toast

West coast toast

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.
Spring pea salad with strawberries

Spring pea salad with strawberries

The tangy champagne vinaigrette balances the grassy sweetness of the peas and fruity pop of the berries.
Garlic-dijon vinaigrette

Garlic-dijon vinaigrette

This garlicky mustard vinaigrette is great to have in your repertoire as it goes with almost anything.