Today's NewsView All

6 practical ways to become more optimistic

6 practical ways to become more optimistic

Why leaning toward hope matters for your health.
Have you experienced these lesser-known allergy symptoms?

Have you experienced these lesser-known allergy symptoms?

Each person’s body responds to allergies differently.
Data shows alarming increase in heart attack deaths among younger women

Data shows alarming increase in heart attack deaths among younger women

Learn why heart attack deaths are on the rise among people under 55 years old.

Today's RecipesView All

West coast toast

West coast toast

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.
Garlic-dijon vinaigrette

Garlic-dijon vinaigrette

This garlicky mustard vinaigrette is great to have in your repertoire as it goes with almost anything.
Chicken tacos with tangerine-lime crema

Chicken tacos with tangerine-lime crema

The crema and crunchy slaw toppings both have a fresh orange flavor.