Articles by "Anna Kohler"

Anna Kohler
Anna Kohler

Anna Kohler, health enews contributor, is a public affairs specialist for Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in healthcare public relations and content marketing for over five years. In her free time, she enjoys working out, exploring new places with her friends and family, and keeping up with the latest social media trends.

This author has already written 66 Articles
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Your immune system is not as forgiving after smoking 
Your immune system is not as forgiving after smoking
Nonsmokers and smokers alike can adopt these immune system-building habits.
8 ways to improve the air you breathe 
8 ways to improve the air you breathe
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.
Nutrient overload: How excess vitamin B3 can impact your heart 
Nutrient overload: How excess vitamin B3 can impact your heart
In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.
Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
Why seasonal allergies started earlier this year 
Why seasonal allergies started earlier this year
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Morning or night: How your shower routine affects your sleep 
Morning or night: How your shower routine affects your sleep
Learn whether it’s better to shower first thing in the morning or right before bed.
Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.